Moong Dal Khichdi Recipe

Recipe By Spice Up The Curry

Healthy, comforting khichdi is light on stomach and easy to digest. This moong dal khichdi recipe requires basic, few ingredients and quick to make.

4.7
25 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

2
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Ingredients For Moong Dal Khichdi Recipe

Nutrition
value
393
calories per serving
3 g Fat17 g Protein75 g Carbs14 g FiberOther

Current Totals

  • 3 g Fat
  • 17 g Protein
  • 75 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    75 g
  • Protein
    17 g
  • Fiber
    14 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    172 mg
  • Iron
    7 mg
  • Vitamin A
    96 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    53 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    156 mg
  • Manganese
    7 mg
  • Phosphorus
    313 mg
  • Selenium
    26 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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