Moong Bean Khichdi Recipe

Recipe By Bawarchi

Moong bean khichdi is a delicious Indian recipe served as a Curries.

3.9
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15minstotal
15m.total
Moong Bean Khichdi
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ingredients serve

Ingredients for Moong Bean Khichdi Recipe

  • 21.25 gram split moong beans
  • 37.50 gram Rice
  • 125 milliliter Water
  • 1/4 teaspoon Salt
  • 12.50 gram butter or margarine
Nutrition
value
251
calories per serving
7 g Fat8 g Protein39 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    8g
  • Carbs
    39g
  • Fiber
    5g

MacroNutrients

  • Carbs
    39g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    3mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    31mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    66mg
  • Manganese
    < 1mg
  • Phosphorus
    133mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi