Moong badi pulao Recipe

Recipe By Better Butter

Moong wadi rice rajasthani dish this is full of nutrition and protein and good for growing kids.

4.5
19 Rating - Rate
Vegdiet
2hr 10minstotal
2hr Prep
10minsCook

ingredients serves

4
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Ingredients For Moong badi pulao Recipe

Nutrition
value
302
calories per serving
8 g Fat8 g Protein48 g Carbs5 g FiberOther

Current Totals

  • 8 g Fat
  • 8 g Protein
  • 48 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    48 g
  • Protein
    8 g
  • Fiber
    5 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    31 mg
  • Iron
    4 mg
  • Vitamin A
    43 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    28 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    76 mg
  • Manganese
    1 mg
  • Phosphorus
    149 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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