Mooli Methi Makki Prantha Recipe

Name: Mooli Methi Makki Prantha Recipe
Total time: 60 min
Yield: 6
Cuisine: Punjabi

Recipe By Better Butter

Mooli methi makki prantha is a traditional punjabi roti that is very popular during winters.

4.4

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Vegdiet

1hr total

30minsPrep

30minsCook

ingredients serves

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Ingredients For Mooli Methi Makki Prantha Recipe

2 cup Makki ka atta/Maize flour
0.5 cup Whole wheat flour/Atta
1 cup methi leaves chopped
1 cup mooli grated
1 teaspoon Red chilli powder
0.5 teaspoon Ajwain
1 teaspoon Grated ginger
1 teaspoon Corriander powder
As required Salt
oil for preparing pranthas

Nutrition
value

241

calories per serving

3 g Fat9 g Protein41 g Carbs7 g FiberOther

Current Totals

3 g Fat
9 g Protein
41 g Carbs
7 g Fiber

MacroNutrients

Carbs
41 g
Protein
9 g
Fiber
7 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
163 mg
Iron
6 mg
Vitamin A
2351 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
173 mg
Manganese
3 mg
Phosphorus
269 mg
Selenium
18 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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