Current Totals
Fat
23g
Protein
17g
Carbs
24g
Fiber
7g
MacroNutrients
Carbs
24g
Protein
17g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
544mg
Iron
6mg
Vitamin A
6377mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
140mcg
Vitamin B12
0mcg
Vitamin C
56mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
109mg
Manganese
2mg
Phosphorus
310mg
Selenium
16mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment