Makki Methi Mooli Paranthe Recipe

Name: Makki Methi Mooli Paranthe Recipe
Total time: 35 min
Yield: 4
Cuisine: Punjabi

Recipe By Better Butter

One of the most popular winter's breakfast dish in punjab and haryana mostly served with rasedar aalu, tamatar ki chutney and fresh pickles.

4.4

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Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

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Ingredients for Makki Methi Mooli Paranthe Recipe

62.50 Corn meal flour gram
1/2 tablespoon Gram flour
1/4 cup fenugreek leaves
1/4 radish medium size
1/4 teaspoon Salt
1/4 teaspoon Red pepper powder
1/4 teaspoon cumin seeds
0.13 teaspoon hing
As required oil to shallow fry paranthes

Nutrition
value

calories per serving

< 1 g Fat2 g Protein2 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
2g
Fiber
3g

MacroNutrients

Carbs
2g
Protein
2g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
164mg
Iron
3mg
Vitamin A
4022mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
8mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter