Mooli Paratha , How To Make Mooli Paratha Recipe

Recipe By Maayeka

Mooli paratha-indian style flat bread stuffed with daikon radish.

4.3
30 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Mooli Paratha , How To Make Mooli Paratha
plan
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ingredients serve

Ingredients for Mooli Paratha , How To Make Mooli Paratha Recipe

  • 1 cup Whole wheat flour/atta
  • 0.17 cup Gram flour/besan
  • 1.67 cup Radish/mooli grated
  • 0.17 cup Radish leaves/mooli ke patte chopped
  • 1/2 teaspoon Green chillies/hari mirch chopped
  • 1/2 teaspoon Red chilli powder/laal mirch powder
  • 0.33 teaspoon Coriander powder/dhaniya powder
  • 0.33 teaspoon Mango powder/amchoor powder
  • 0.17 teaspoon Carom seeds/ajwain
  • 0.08 teaspoon Asafoetida/hing powder
  • As required Salt/namak
Nutrition
value
720
calories per serving
5 g Fat24 g Protein129 g Carbs28 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    24g
  • Carbs
    129g
  • Fiber
    28g

MacroNutrients

  • Carbs
    129g
  • Protein
    24g
  • Fiber
    28g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    198mg
  • Iron
    10mg
  • Vitamin A
    742mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    244mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    291mg
  • Manganese
    5mg
  • Phosphorus
    649mg
  • Selenium
    91mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Maayeka