Current Totals
Fat
5g
Protein
14g
Carbs
60g
Fiber
12g
MacroNutrients
Carbs
60g
Protein
14g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
348mg
Iron
10mg
Vitamin A
3962mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
61mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
273mg
Manganese
4mg
Phosphorus
394mg
Selenium
46mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment