Monsoon Khichdi Recipe

Recipe By Better Butter

Monsoon khichdi, a delicious dish from the indian subcontinent specially in bengal, made from rice, red lenties, moong dal. It is very aromatic and tasty, served with papad, mix veg fry, omlet, hilsa fry.

4.4
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Vegdiet
50minstotal
30minsPrep
20minsCook

Recipe Video

Step by step video of how to make Monsoon Khichdi

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Ingredients For Monsoon Khichdi Recipe

Nutrition
value
615
calories per serving
3 g Fat22 g Protein121 g Carbs12 g FiberOther

Current Totals

  • 3 g Fat
  • 22 g Protein
  • 121 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    121 g
  • Protein
    22 g
  • Fiber
    12 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    185 mg
  • Iron
    13 mg
  • Vitamin A
    2209 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    114 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    39 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    202 mg
  • Manganese
    2 mg
  • Phosphorus
    423 mg
  • Selenium
    25 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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