Mongolian Chicken Skewers With Super Speedy Fried Rice Recipe

Name: Mongolian Chicken Skewers With Super Speedy Fried Rice Recipe
Total time: 40 min
Yield: 4
Cuisine: Chinese

Recipe By Taste

Ready in 40 minutes, we've turned the classic chinese dish mongolian beef into easy chicken skewers and added a side of fried rice.

4.3

11 Rating - Rate

Non Vegdiet

40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Mongolian Chicken Skewers With Super Speedy Fried Rice Recipe

0.33000000000000007 cup Hoisin Sauce
2 tablespoon Salt reduced soy sauce
2 tablespoon Shao hsing
1 teaspoon Chinese Five Spice
2 Garlic Cloves, Crushed
6 Lilydale free range chicken thighs, trimmed, halved lengthways
6 centimeter 4 green onions, cut lengths, plus extra, sliced, to serve
1 tablespoon Peanut oil
450 gram Packet 2 1/2 minute microwave jasmine rice
400 gram Packet fresh family vegetable stir fry mix

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Nutrition
value

490

calories per serving

6 g Fat11 g Protein96 g Carbs7 g FiberOther

Current Totals

6 g Fat
11 g Protein
96 g Carbs
7 g Fiber

MacroNutrients

Carbs
96 g
Protein
11 g
Fiber
7 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
31 mg
Iron
6 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
93 mg
Manganese
2 mg
Phosphorus
243 mg
Selenium
0 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.