Chicken Sticky Skewers With Fried Rice Recipe

Recipe By Good To Know

Give your chicken plenty of flavour by combing with peanut butter, chilli sauce and soy sauce Serve with egg-fried rice for a tasty family meal.

4.8
21 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Chicken Sticky Skewers With Fried Rice
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ingredients serve

Ingredients for Chicken Sticky Skewers With Fried Rice Recipe

  • 1/2 tablespoon Smooth peanut butter
  • 1/4 tablespoon Sweet Chilli Sauce
  • 1/4 tablespoon Sunflower oil
  • 1/2 teaspoon Soft brown sugar
  • 1 tablespoon Light soy sauce
  • 100 gram Skinless chicken thigh fillets, diced
  • 1/2 tablespoon Runny honey
Nutrition
value
270
calories per serving
17 g Fat20 g Protein8 g Carbs1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    20g
  • Carbs
    8g
  • Fiber
    1g

MacroNutrients

  • Carbs
    8g
  • Protein
    20g
  • Fiber
    1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    6mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    < 1mg
  • Phosphorus
    276mg
  • Selenium
    22mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Good To Know