Current Totals
Fat
23g
Protein
61g
Carbs
83g
Fiber
10g
MacroNutrients
Carbs
83g
Protein
61g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
96mg
Iron
6mg
Vitamin A
538mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
2mg
Vitamin B9
130mcg
Vitamin B12
< 1mcg
Vitamin C
44mg
Vitamin E
1mg
Copper
1mcg
Magnesium
140mg
Manganese
< 1mg
Phosphorus
590mg
Selenium
53mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment