Mongolian Chicken Recipe

Recipe By Taste

The classic mongolian recipe gets a chicken twist in this easy one-pan dinner the whole family will love.

4.5
26 Rating -
Rate
Non Vegdiet
50minstotal
40minsPrep
10minsCook
50m.total
40m.Prep
10m.Cook
Mongolian Chicken
plan
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ingredients serve

Ingredients for Mongolian Chicken Recipe

  • 1/2 teaspoon Cornflour
  • 0.13 teaspoon Chinese Five Spice Powder
  • 0.06 cup Shao hsing
  • 1/2 Garlic Cloves, Crushed
  • 1/2 centimeter Piece fresh ginger, grated
  • 1/2 tablespoon Soy sauce
  • 125 gram Chicken breast stir fry strips
  • 1/4 tablespoon Peanut oil
  • 1/4 Brown onion, cut into thick wedges
  • 1 centimeter 3 green onions, cut lengths
  • 0.08 cup Hoisin Sauce
  • 1/2 teaspoon Sesame oil
  • 1/4 teaspoon Sesame seeds, toasted
  • 1 cup Steamed white long grain rice
Nutrition
value
1093
calories per serving
20 g Fat50 g Protein174 g Carbs13 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    50g
  • Carbs
    174g
  • Fiber
    13g

MacroNutrients

  • Carbs
    174g
  • Protein
    50g
  • Fiber
    13g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    150mg
  • Iron
    13mg
  • Vitamin A
    355mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    39mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    232mg
  • Manganese
    3mg
  • Phosphorus
    612mg
  • Selenium
    27mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste