Mongolian Chicken Skewers With Super Speedy Fried Rice Recipe
Recipe By Taste
Ready in 40 minutes, we've turned the classic chinese dish mongolian beef into easy chicken skewers and added a side of fried rice.
4.3
11 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mongolian Chicken Skewers With Super Speedy Fried Rice Recipe
- 0.08 cup Hoisin Sauce
- 1/2 tablespoon Salt reduced soy sauce
- 1/2 tablespoon Shao hsing
- 1/4 teaspoon Chinese Five Spice
- 1/2 Garlic Cloves, Crushed
- 1.50 Lilydale free range chicken thighs, trimmed, halved lengthways
- 1.50 centimeter 4 green onions, cut lengths, plus extra, sliced, to serve
- 1/4 tablespoon Peanut oil
- 112.50 gram Packet 2 1/2 minute microwave jasmine rice
- 100 gram Packet fresh family vegetable stir fry mix
Nutrition
value
value
490
calories per serving
6 g Fat11 g Protein96 g Carbs7 g FiberOther
Current Totals
- Fat6g
- Protein11g
- Carbs96g
- Fiber7g
MacroNutrients
- Carbs96g
- Protein11g
- Fiber7g
Fats
- Fat6g
Vitamins & Minerals
- Calcium31mg
- Iron6mg
- Vitamin A1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B94mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium93mg
- Manganese2mg
- Phosphorus243mg
- Selenium< 1mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste