Mongolian Chicken Recipe
Recipe By Jo Cooks
Mongolian chicken right at home. This mongolian chicken is made with boneless chicken thighs, battered then fried and tossed in a delicious sauce.
4.8
13 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
20minsCook
35m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mongolian Chicken Recipe
- 0.13 cup Chicken broth low sodium or no sodium added
- 1/2 tablespoon Cornstarch
- 1/2 tablespoon Brown sugar
- 3/4 tablespoon Soy Sauce Low Sodium
- 1/4 pound Breast boneless and skinless, chicken thighs can be used as well
- 0.13 cup Cornstarch
- 1 Cloves garlic minced
- 1/4 teaspoon Ginger Minced
- 1.50 Red chilies dried
- 3/4 Green Onions Sliced
- 0.08 cup Vegetable Oil For Frying
Nutrition
value
value
613
calories per serving
34 g Fat28 g Protein49 g Carbs3 g FiberOther
Current Totals
- Fat34g
- Protein28g
- Carbs49g
- Fiber3g
MacroNutrients
- Carbs49g
- Protein28g
- Fiber3g
Fats
- Fat34g
Vitamins & Minerals
- Calcium66mg
- Iron2mg
- Vitamin A14mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B952mcg
- Vitamin B12< 1mcg
- Vitamin C22mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium57mg
- Manganese2mg
- Phosphorus270mg
- Selenium24mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Jo Cooks