Mix dal Recipe

Name: Mix Dal Recipe
Total time: 35 min
Yield: 4
Cuisine: North Indian

Recipe By Better Butter

A summer delight that can be enjoyed with some tangy dip, rice, and salad to complete meals.

3.7

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Vegdiet

35minstotal

15minsPrep

20minsCook

ingredients serves

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Ingredients For Mix dal Recipe

1 cup Mixed dal
1 onion medium diced
1 tomato diced
15 Curry leaves
1 teaspoon Mustard seeds
1 Green chilli diced
coriander leaves to garnish
1 As required salt tsp
0.75 teaspoon Turmeric
0.5 teaspoon Red chilli powder
4 teaspoon Desi ghee

Nutrition
value

calories per serving

< 1 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

< 1 g Fat
1 g Protein
3 g Carbs
3 g Fiber

MacroNutrients

Carbs
3 g
Protein
1 g
Fiber
3 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
20 mg
Iron
2 mg
Vitamin A
631 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
0 mg
Phosphorus
22 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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