I learnt this recipe from my mother. These are made of pumpkin. It’s very tasty, yummy and melts in mouth. I am sure you too will love it once you taste them. Let me know your reviews if you like it.
Ingredients For Misti Kumrar Misti/Pumpkin Sweet Recipe
piece Pumpkin
0.5 cup coconut paste
2 tablespoon All purpose flour
1 cup Sugar
1 cup Water
0.33000000000000007 tablespoon cardamom powder
Nutrition value
265
calories per serving
16 g Fat2 g Protein29 g Carbs3 g FiberOther
Current Totals
16 g Fat
2 g Protein
29 g Carbs
3 g Fiber
MacroNutrients
Carbs
29 g
Protein
2 g
Fiber
3 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
12 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
41 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment