3 ounce Two packages ramen noodles, seasoning packets discarded
Nutrition value
453
calories per serving
21 g Fat30 g Protein35 g Carbs< 1 g FiberOther
Current Totals
21 g Fat
30 g Protein
35 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
35 g
Protein
30 g
Fiber
1 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
58 mg
Iron
3 mg
Vitamin A
11 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
371 mg
Selenium
48 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment