Miso-Chicken Ramen Recipe

Recipe By EatingWell

Warm up a chilly evening with this healthy chicken-and-vegetable ramen noodle bowl recipe. For a little spice, top with hot sauce, such as sriracha. Look for dried curly chinese-style noodles near other asian ingredients in most well-stocked supermarkets. For a substitute, try whole-wheat angel hair pasta and cook for a few minutes longer.

4.3
24 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Miso-Chicken Ramen
plan
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ingredients serve

Ingredients for Miso-Chicken Ramen Recipe

  • 1/2 tablespoon Toasted Sesame Oil, Divided
  • 1/4 bunch Scallions, sliced, white and green parts separated
  • 1 Cloves Garlic, Minced
  • 1/4 tablespoon Finely Grated Fresh Ginger
  • 1 cup Water
  • 3/4 tablespoon White Miso
  • 0.38 tablespoon Reduced Sodium Soy Sauce
  • 0.31 pound Boneless, skinless chicken thighs, trimmed, cut into bite size pieces
  • 2 cup Chopped bok choy
  • 1 ounce Dried chinese noodles, broken in 1/2
Nutrition
value
500
calories per serving
25 g Fat34 g Protein35 g Carbs10 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    34g
  • Carbs
    35g
  • Fiber
    10g

MacroNutrients

  • Carbs
    35g
  • Protein
    34g
  • Fiber
    10g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    661mg
  • Iron
    15mg
  • Vitamin A
    7390mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    4mg
  • Vitamin B9
    359mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    179mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    223mg
  • Manganese
    4mg
  • Phosphorus
    453mg
  • Selenium
    35mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell