Ingredients For Mint flavored paneer croquettes Recipe
200 gram Paneer
2 Potato
flakes Chilli
As required salt according
2 tablespoon Chaat masala
Crushed mint leaves
Chopped coriander leaves
2 tablespoon cumin powder
Bread crumbs
Oil
Nutrition value
221
calories per serving
7 g Fat11 g Protein27 g Carbs5 g FiberOther
Current Totals
7 g Fat
11 g Protein
27 g Carbs
5 g Fiber
MacroNutrients
Carbs
27 g
Protein
11 g
Fiber
5 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
323 mg
Iron
2 mg
Vitamin A
3988 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
235 mg
Selenium
11 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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