Jain Croquettes Recipe

Name: Jain Croquettes Recipe
Total time: 40 min
Yield: 10
Cuisine: Spanish

Recipe By Tarla Dalal

Jain croquettes are oblong shaped fried croquettes recipe with raw banana, paneer, semolina and spices as filling. Serve the croquettes with jain style filling as a snack with green chutney.

4.2

14 Rating -

Rate

40minstotal

40m.total

plan

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Ingredients for Jain Croquettes Recipe

1/5 tablespoon Semolina
0.30 Raw bananas
1/10 cup Grated paneer
0.40 Green chillies
As required Salt
1/5-0.30 pinch Chaat masala

Nutrition
value

calories per serving

2 g Fat4 g Protein13 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
4g
Carbs
13g
Fiber
1g

MacroNutrients

Carbs
13g
Protein
4g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
75mg
Iron
< 1mg
Vitamin A
21mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
61mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal