Cauliflower croquettes

Cauliflower croquettes Recipe

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About Cauliflower Croquettes Recipe:

Grated and roasted cauliflower mixed in with herbs binded and cooked to perfection with a crisp detail outside. Its a keto friendly recipe as its airfried/baked.

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  • 40 mins
  • 13 Ingredients
Ingredients
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Ingredients for Cauliflower croquettes Recipe

  • 125 gram cauliflower
  • 1/4 Potato
  • 1/4 bread slice
  • As required Garlic Salt
  • 1/4 teaspoon Italian Seasoning
  • 1/4 teaspoon Oregano dried
  • 1/4 Cheese cube mozrella
  • 1/4 Maggie veg stock cube
  • 1/4 flakes corn crushed cup
  • 1/2 Bread crumbs tblspn
  • 1/4 flakes chilli tsp
  • 1/4 cornflour tblspn
  • 1/2 teaspoon Oil
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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