Spinach Croquettes Recipe
Recipe By Romy London Uk
Description these vegan spinach croquettes are deliciously creamy and cheesy on the inside, crispy on the outside, making them the perfect vegan appetiser for your next dinner party.
4.3
30 Rating -
Rate
1hr 50minstotal
1hr 50minsPrep
1hr 50m.total
1hr 50m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Spinach Croquettes Recipe
- 100 gram Fresh spinach
- 200 milliliter Rebel kitchen whole mylk
- 1/2 Stock cube
- 1.50 tablespoon Vegan butter
- 1/4 Yellow onion, diced
- 1 Garlic cloves, chopped
- 37.50 gram Plain flour
- 1/4 teaspoon Salt
- As required Pepper to taste
- 1.50 tablespoon Nutritional yeast
- 60 gram Bread crumbs
- 1/4 teaspoon Smoked paprika
- 1/4 teaspoon Fine salt
- 0.13 teaspoon Black pepper
- 100 milliliter Rebel kitchen whole mylk
- As required Coconut oil for frying
Nutrition
value
value
286
calories per serving
4 g Fat12 g Protein48 g Carbs10 g FiberOther
Current Totals
- Fat4g
- Protein12g
- Carbs48g
- Fiber10g
MacroNutrients
- Carbs48g
- Protein12g
- Fiber10g
Fats
- Fat4g
Vitamins & Minerals
- Calcium237mg
- Iron8mg
- Vitamin A2896mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9184mcg
- Vitamin B12< 1mcg
- Vitamin C43mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium158mg
- Manganese4mg
- Phosphorus162mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Romy London Uk