Mint flavored paneer croquettes Recipe

Recipe By Better Butter

This recipe is specially for kids and full of nutrients, yummy in taste, good aroma of mint, cryspy outside and soft inside.

4.5
23 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Mint flavored paneer croquettes
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ingredients serve

Ingredients for Mint flavored paneer croquettes Recipe

  • 40 gram Paneer
  • 0.40-0.60 Potato
  • flakes Chilli
  • As required salt according
  • 0.40 tablespoon Chaat masala
  • As required Crushed mint leaves
  • As required Chopped coriander leaves
  • 0.40 tablespoon cumin powder
  • As required Bread crumbs
  • As required Oil
Nutrition
value
221
calories per serving
7 g Fat11 g Protein27 g Carbs5 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    11g
  • Carbs
    27g
  • Fiber
    5g

MacroNutrients

  • Carbs
    27g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    323mg
  • Iron
    2mg
  • Vitamin A
    3988mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    235mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter