Sambaar Flavored Paneer Curry With Curd Rice Recipe

Recipe By Better Butter

Sambaar flavored paneer curry sounds weird right but then some times magic can happen with weird things too do try out this amazing recipe.

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Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Sambaar Flavored Paneer Curry With Curd Rice
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ingredients serve

Ingredients for Sambaar Flavored Paneer Curry With Curd Rice Recipe

  • 50 gram Paneer
  • 1/5 Onion
  • 0.40 Tomatoes
  • 0.80 pods of garlic
  • 0.60-0.80 cashew nuts
  • 1/5 Cardamom
  • 1/10 teaspoon cumin and fennel seed
  • 0.30 teaspoon khus khus
  • 1/5 teaspoon coriander powder
  • 1/10 teaspoon chili powder
  • 1/20 teaspoon turmeric powder
  • 1/10 teaspoon sambaar powder
  • 1/20 teaspoon garam masala
  • 1/5 teaspoon jaggery powder
  • 0.40 teaspoon cream
  • 1/10 teaspoon curd
  • 0.40 tablespoon butter plus tsp oil
  • As required coriander leaves for garnish
  • As required salt according
Nutrition
value
167
calories per serving
8 g Fat11 g Protein11 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    11g
  • Carbs
    11g
  • Fiber
    4g

MacroNutrients

  • Carbs
    11g
  • Protein
    11g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    284mg
  • Iron
    2mg
  • Vitamin A
    780mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    80mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    26mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    207mg
  • Selenium
    14mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter