Mini Shepherd's Pies Recipe

Recipe By EatingWell

In eatingwell's take on shepherd's pie, we replace the potato topping with convenient, delicious frozen squash puree. And they're baked in individual ramekins to guarantee perfectly sized servings and help you get it on the table fast.

4.3
16 Rating - Rate
Non Vegdiet
25minstotal

ingredients serves

4
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Ingredients For Mini Shepherd's Pies Recipe

Nutrition
value
266
calories per serving
16 g Fat27 g Protein2 g Carbs2 g FiberOther

Current Totals

  • 16 g Fat
  • 27 g Protein
  • 2 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    27 g
  • Fiber
    2 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    51 mg
  • Iron
    4 mg
  • Vitamin A
    1274 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    81 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    76 mg
  • Manganese
    1 mg
  • Phosphorus
    241 mg
  • Selenium
    19 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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