Individual Shepherd's Pies Recipe

Name: Individual Shepherd's Pies Recipe
Total time: 65 min
Yield: 8
Cuisine: Irish

Recipe By Cupcakes & Kale Chips

Individual shepherd's pies in ramekins make the classic comfort food recipe more fun to eat. Everyone loves the combo of beef, veggies, and mashed potatoes

4.7

14 Rating -

Rate

Non Vegdiet

1hr 5minstotal

10minsPrep

55minsCook

1hr 5m.total

10m.Prep

55m.Cook

plan

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ingredients serve

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Ingredients for Individual Shepherd's Pies Recipe

0.13 pound Ground Beef
0.06 cup Onion. chopped
0.13 Garlic clove, crushed or minced
0.09 cup Tomato paste
0.03 cup Worcestershire sauce
0.19 cup Beef broth
1/2 cup Frozen Mixed Vegetables
0.03 cup Plain Greek Yogurt Or Sour Cream
0.03 cup Milk
0.13 teaspoon Kosher salt
0.13 cup Shredded Cheddar Cheese, Divided

Nutrition
value

232

calories per serving

14 g Fat24 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
14g
Protein
24g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
24g
Fiber
< 1g

Fats

Fat
14g

Vitamins & Minerals

Calcium
200mg
Iron
2mg
Vitamin A
225mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
276mg
Selenium
16mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cupcakes & Kale Chips