Mini Shepherd's Pie Recipe
Recipe By Taste
The family will love these high-fibre shepherd's pies and the hidden veg will make mum happy too.
4.4
23 Rating -
Rate
Non Vegdiet
1hr total
20minsPrep
40minsCook
1hr total
20m.Prep
40m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Mini Shepherd's Pie Recipe
- 1/2 teaspoon Olive oil
- 1/4 Onion, Finely Chopped
- 1/4 Large carrot, peeled, grated
- 1/2 stick Celery, Finely Chopped
- 1/2 Garlic Cloves, Crushed
- 125 gram Lean beef mince
- 1/4 tablespoon No added salt tomato paste
- 75 milliliter Massel beef stock
- 1/2 tablespoon Worcestershire sauce
- 15 gram All bran original
- 175 gram Sweet potato, peeled, chopped
Nutrition
value
value
667
calories per serving
32 g Fat45 g Protein47 g Carbs12 g FiberOther
Current Totals
- Fat32g
- Protein45g
- Carbs47g
- Fiber12g
MacroNutrients
- Carbs47g
- Protein45g
- Fiber12g
Fats
- Fat32g
Vitamins & Minerals
- Calcium114mg
- Iron7mg
- Vitamin A10464mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B61mg
- Vitamin B987mcg
- Vitamin B120mcg
- Vitamin C55mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium121mg
- Manganese2mg
- Phosphorus524mg
- Selenium27mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste