Mini Palak Paneer Tarts Recipe

Recipe By Slurrp

Mini palak paneer tarts are bite-sized savory pastries filled with a creamy spinach and cottage cheese mixture. These tarts are a delicious and healthy appetizer or snack option. The tart shells are made with a buttery and flaky pastry dough, which is then filled with a mixture of cooked spinach, paneer (cottage cheese), and spices. Bake the tarts until golden and serve them hot as a tasty and nutritious treat.

4.4
29 Rating - Rate
Vegdiet
2hr total
1hr 30minsPrep
30minsCook

Recipe Video

Step by step video of how to make Mini Palak Paneer Tarts

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Ingredients For Mini Palak Paneer Tarts Recipe

Directions : Mini Palak Paneer Tarts Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
78
calories per serving
2 g Fat6 g Protein9 g Carbs9 g FiberOther

Current Totals

  • 2 g Fat
  • 6 g Protein
  • 9 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    6 g
  • Fiber
    9 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    141 mg
  • Iron
    6 mg
  • Vitamin A
    5114 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    249 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    99 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    178 mg
  • Manganese
    2 mg
  • Phosphorus
    90 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.