Ingredients For Microwave Tomato Ricotta And Spinach Risotto Recipe
3.25 cup Boiling water
2 Massel vegetable stock cubes, crumbled
2 tablespoon Tomato paste
2 tablespoon Olive oil
1 Small brown onion, finely chopped
1 Garlic Clove, Crushed
0.5 cup Dry white wine
2 cup Arborio Rice
400 gram Can Crushed Tomatoes
200 gram Fresh ricotta cheese, crumbled
50 gram Baby spinach
0.6699999999999999 cup Shredded fresh basil leaves
Nutrition value
621
calories per serving
17 g Fat20 g Protein91 g Carbs7 g FiberOther
Current Totals
17 g Fat
20 g Protein
91 g Carbs
7 g Fiber
MacroNutrients
Carbs
91 g
Protein
20 g
Fiber
7 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
332 mg
Iron
8 mg
Vitamin A
1620 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
124 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
146 mg
Manganese
2 mg
Phosphorus
368 mg
Selenium
14 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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