Ingredients for Creamy Vegan Tomato Soup With Spinach And Ricotta Ravioli Recipe
1/4 tablespoon Extra virgin olive oil
1/4 Brown onion, chopped
1/2 Garlic cloves chopped
200 gram Can Whole Peeled Tomatoes
1/4 Large potato, peeled, diced
1/2 cup Massel vegetable liquid stock
1/4 teaspoon Dried oregano
1/4 cup Almond milk
75 gram Packet vegan spinach and ricotta ravioli
37.50 gram Baby spinach
As required Baby spinach, plus extra to serve
As required Extra virgin olive oil, to serve
Nutrition value
381
calories per serving
27 g Fat13 g Protein20 g Carbs15 g FiberOther
Current Totals
Fat
27g
Protein
13g
Carbs
20g
Fiber
15g
MacroNutrients
Carbs
20g
Protein
13g
Fiber
15g
Fats
Fat
27g
Vitamins & Minerals
Calcium
246mg
Iron
7mg
Vitamin A
6991mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
242mcg
Vitamin B12
0mcg
Vitamin C
106mg
Vitamin E
13mg
Copper
< 1mcg
Magnesium
283mg
Manganese
4mg
Phosphorus
271mg
Selenium
6mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment