Microwave-Sweet Tomato Pachadi Recipe

Name: Microwave-sweet Tomato Pachadi Recipe
Total time: 15 min
Yield: 3
Cuisine: South Indian

Recipe By Vidhyas Home Cooking

A quick and yummy microwave tomato sweet pachadi or raita. A great rice accompaniment and a bread spread.

4.2

14 Rating -

Rate

Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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ingredients serve

serve1

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Ingredients for Microwave-Sweet Tomato Pachadi Recipe

1 Tomato finely chopped

Nutrition
value

calories per serving

< 1 g Fat1 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
1g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
1g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
15mg
Iron
< 1mg
Vitamin A
1339mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
0mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Vidhyas Home Cooking