Microwave Moong Dal Dahi Bhalla Recipe

Recipe By Better Butter

Dahi bhalla; made of moong daal! and that's too in microwave! sounds interesting? yes, the idea to prepare the dahi bhalla with moong daal is taken from meera girdhar and the idea of preparing it in the microwave is taken from sudeepa dutta. It's one of my own dare to try and combine both the ideas and add some expertise to prepare a healthy appetizer.

4.1
19 Rating - Rate
Vegdiet
1hr 15minsPrep
5minsCook

ingredients serves

10
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Ingredients For Microwave Moong Dal Dahi Bhalla Recipe

Nutrition
value
107
calories per serving
1 g Fat6 g Protein17 g Carbs4 g FiberOther

Current Totals

  • 1 g Fat
  • 6 g Protein
  • 17 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    6 g
  • Fiber
    4 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    81 mg
  • Iron
    2 mg
  • Vitamin A
    29 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    0 mg
  • Phosphorus
    94 mg
  • Selenium
    11 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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