Microwave bhindi masala

Microwave bhindi masala Recipe

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About Microwave Bhindi Masala Recipe:

An amazingly quick recipe for breakfast or lunch. Bhindi masala done in a microwave. Jhatpat and tasty as well. It goes well with both rice and rotis. This is my way of doing it. There might be many recipes of this dish but this is my most liked microwave dish and so thought of sharing with you all. It becomes a way much easier for moms like me with little kids who need full attention always. And with such naughty kids, this whole process becomes even more interesting. They actually help you with this as they watch it being done in a microwave. And what more can any mother ask for ? when your kids are on the way of becoming future chefs, all you can do is smile at their cuteness.

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  • 16 mins
  • 10 Ingredients
Ingredients
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Ingredients for Microwave bhindi masala Recipe

  • 40 gram Okra or bhindi (cut length wise into long strips
  • 1/5 teaspoon ginger garlic paste
  • 1/5 teaspoon kashmiri red chilli powder
  • 1/10 teaspoon turmeric powder
  • As required coriander leaves chopped a fistful
  • 1/5 teaspoon cumin seeds crushed
  • 1/5 tablespoon coriander seeds crushed
  • As required Salt
  • 0.60 tablespoon Oil
  • 1/10 teaspoon Dry mango powder
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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