Microwave Moong Dal Dahi Bhalla Recipe
Recipe By Better Butter
Dahi bhalla; made of moong daal! and that's too in microwave! sounds interesting? yes, the idea to prepare the dahi bhalla with moong daal is taken from meera girdhar and the idea of preparing it in the microwave is taken from sudeepa dutta. It's one of my own dare to try and combine both the ideas and add some expertise to prepare a healthy appetizer.
4.1
19 Rating -
Rate
Vegdiet
1hr 15minsPrep
5minsCook
1hr 15m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Microwave Moong Dal Dahi Bhalla Recipe
- 1/10 cup Dhuli Moong Daal
- As required Salt
- As required pepper
- 1/20 teaspoon cumin Powder
- 0.03 teaspoon Asafoetida
- 1/10 teaspoon ENO Fruit salt
- 0.30 cup Plain curd
- As required water as needed
- 1/10 teaspoon Sugar
- 1/10 teaspoon Chaat masala
- 1/20 teaspoon Dry Roasted cumin Powder
- As required For Tadka
- 1/10 teaspoon Vinegar
Nutrition
value
value
107
calories per serving
1 g Fat6 g Protein17 g Carbs4 g FiberOther
Current Totals
- Fat1g
- Protein6g
- Carbs17g
- Fiber4g
MacroNutrients
- Carbs17g
- Protein6g
- Fiber4g
Fats
- Fat1g
Vitamins & Minerals
- Calcium81mg
- Iron2mg
- Vitamin A29mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B12< 1mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus94mg
- Selenium11mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter