Microwave Bhendi Curry Recipe
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About Microwave Bhendi Curry Recipe:
Microwave bhendi curry is a delicious Indian recipe served as a Curries.
- 20 mins
- 11 Ingredients
Ingredients
Adjust Servings :
Ingredients for Microwave Bhendi Curry Recipe
- 150 gram tender bhendi
- 1/2 medium onion, chopped fine
- 1 piece green chillies, cut into
- 0.38 teaspoon red chilli powder
- 0.13 teaspoon turmeric powder
- 3 peeled, crushed garlic
- 1/4 teaspoon coriander powder
- As required Salt
- 1/2 teaspoon chopped coriander leaves
- 1/2 tablespoon til, dry fried and powdered
- 1/2 tablespoon less oil
Nutrition
Current Totals
- Fat
- Protein
- Carbs
- Fiber
MacroNutrients
- Carbs
- Protein
- Fiber
Fats
- Fat
Vitamins & Minerals
- Calcium
- Iron
- Vitamin A
- Vitamin B1
- Vitamin B2
- Vitamin B3
- Vitamin B6
- Vitamin B9
- Vitamin B12
- Vitamin C
- Vitamin E
- Copper
- Magnesium
- Manganese
- Phosphorus
- Selenium
- Zinc
* Percent Daily Values are based on a 2000 calorie diet.
All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment