Ingredients For Mexican Pork And Tomato Chile Verde Recipe
1 tablespoon Olive oil
2 pound Pork cubed into 1" pieces, i used boneless pork sirloin chops, but pork shoulder is good as well
3 Cloves garlic minced
0.5 Yellow onion diced small
1 Red bell pepper chopped small, green bell pepper works as well
1 ounce 29 can whole tomatoes
0.5 cup 4 ounces green chile roasted, peeled and chopped small, frozen or canned is fine also
1 teaspoon Ground Cumin
0.1200000000000001 teaspoon Ground cloves
0.5 teaspoon Kosher salt adjust to taste
2 tablespoon Fresh lemon juice
0.5 cup Beef broth
1 Tbsp Fresh parsley
Nutrition value
492
calories per serving
31 g Fat50 g Protein4 g Carbs4 g FiberOther
Current Totals
31 g Fat
50 g Protein
4 g Carbs
4 g Fiber
MacroNutrients
Carbs
4 g
Protein
50 g
Fiber
4 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
61 mg
Iron
4 mg
Vitamin A
326 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
67 mg
Manganese
2 mg
Phosphorus
383 mg
Selenium
39 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
