Mexican Corn Salad Recipe

Recipe By Australia’s Best Recipes

Fell in love with this recipe while on holidays.

4.2
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ingredients serves

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Ingredients For Mexican Corn Salad Recipe

Nutrition
value
288
calories per serving
19 g Fat6 g Protein23 g Carbs11 g FiberOther

Current Totals

  • 19 g Fat
  • 6 g Protein
  • 23 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    6 g
  • Fiber
    11 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    195 mg
  • Iron
    8 mg
  • Vitamin A
    541 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    122 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    134 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    76 mg
  • Manganese
    0 mg
  • Phosphorus
    100 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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