Grilled Mexican Street Corn Salad Recipe

Recipe By A Spicy Perspective

Mexican street corn salad recipe-this simple variation of traditional mexican esquites is light and fresh, with a rich pop of cotija cheese

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Vegdiet
18minstotal
10minsPrep
8minsCook
18m.total
10m.Prep
8m.Cook
Grilled Mexican Street Corn Salad
plan
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ingredients serve

Ingredients for Grilled Mexican Street Corn Salad Recipe

  • 3-3.50 Ears fresh corn, any color
  • 1/2 cup Diced Red Bell Pepper
  • 0.38 cup Chopped Scallions
  • 1/4 cup Chopped cilantro
  • 1/4 cup Crumbled Cotija Cheese
  • 0.13 cup Mayonnaise
  • 1 tablespoon Fresh lime juice
  • 1/4 teaspoon Smoked paprika
  • As required Salt and pepper
Nutrition
value
145
calories per serving
6 g Fat11 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    11g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    11g
  • Fiber
    5g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    291mg
  • Iron
    4mg
  • Vitamin A
    1731mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    132mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    118mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    192mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By A Spicy Perspective