Ingredients For Mexican Charred Vegetable Salad Recipe
3 Corncobs
400 gram Sweet potato, peeled, cut into 7mm thick slices
0.5 Small red cabbage, cut into 6 wedges
2 Zucchini, thinly sliced lengthways
1 Red Onion, Sliced Into Rings
Mexican chilli powder, to dust
Micro coriander, to serve
Extra virgin olive oil, to drizzle
60 gram Creamy feta, crumbled
65 gram Sour cream
70 gram Mayonnaise
2 tablespoon Fresh lime juice
Nutrition value
83
calories per serving
< 1 g Fat2 g Protein17 g Carbs4 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
17 g Carbs
4 g Fiber
MacroNutrients
Carbs
17 g
Protein
2 g
Fiber
4 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
39 mg
Iron
1 mg
Vitamin A
3764 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
41 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
