Mexican BLT Lobster Rolls Recipe

Name: Mexican Blt Lobster Rolls Recipe
Yield: 4
Cuisine: Mexican

Recipe By Rachael Ray

4.8

25 Rating - Rate

Non Vegdiet

ingredients serves

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Ingredients For Mexican BLT Lobster Rolls Recipe

8 Slice Bacon
1 Ripe haas avocado
0.5 cup About sour cream
1 Lemon juiced
1 Clove garlic, pasted or grated
3 tablespoon Grated or chopped red onion
2 tablespoon About finely chopped cilantro
Sea salt
3 cup Cooked lobster meat
4 Rolls, preferably brioche, lightly buttered and toasted

Nutrition
value

123

calories per serving

2 g Fat22 g Protein2 g Carbs1 g FiberOther

Current Totals

2 g Fat
22 g Protein
2 g Carbs
1 g Fiber

MacroNutrients

Carbs
2 g
Protein
22 g
Fiber
1 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
93 mg
Iron
1 mg
Vitamin A
332 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
176 mg
Vitamin B9
2263 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
73 mg
Manganese
0 mg
Phosphorus
308 mg
Selenium
79 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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