Current Totals
Fat
8g
Protein
17g
Carbs
21g
Fiber
3g
MacroNutrients
Carbs
21g
Protein
17g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
105mg
Iron
1mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
131mg
Vitamin B9
1712mcg
Vitamin B12
0mcg
Vitamin C
52mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
66mg
Manganese
< 1mg
Phosphorus
253mg
Selenium
60mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment