Mexican Bean Soup Recipe

Name: Mexican Bean Soup Recipe
Total time: 25 min
Yield: 4
Cuisine: Mexican

Recipe By Taste

For a cosy meal on a cool evening, try this hearty 25-minute mexican bean soup.

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25minstotal

5minsPrep

20minsCook

ingredients serves

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Ingredients For Mexican Bean Soup Recipe

1 tablespoon Olive oil
1 Brown onion, finely chopped
2 Carrots, finely chopped
0.5 teaspoon Mexican spice mix
400 gram Can Diced Tomatoes
400 gram 2 cans four bean mix, rinsed, drained

Nutrition
value

calories per serving

4 g Fat2 g Protein7 g Carbs6 g FiberOther

Current Totals

4 g Fat
2 g Protein
7 g Carbs
6 g Fiber

MacroNutrients

Carbs
7 g
Protein
2 g
Fiber
6 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
48 mg
Iron
2 mg
Vitamin A
2479 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
44 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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