Mexican Bean Dip Recipe

Name: Mexican Bean Dip Recipe
Total time: 7 min
Yield: 4
Cuisine: Mexican

Recipe By Australia’s Best Recipes

A tasy mexican dip, also used for mexican schnitzel.

4.5

21 Rating -

Rate

Vegdiet

7minstotal

5minsPrep

2minsCook

7m.total

5m.Prep

2m.Cook

plan

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Ingredients for Mexican Bean Dip Recipe

105 gram Canned baked beans
100 gram Canned kidney beans drained
0.13 cup Cheese grated
1/4 tablespoon Worcestershire sauce

Nutrition
value

509

calories per serving

10 g Fat28 g Protein74 g Carbs23 g FiberOther

Current Totals

Fat
10g
Protein
28g
Carbs
74g
Fiber
23g

MacroNutrients

Carbs
74g
Protein
28g
Fiber
23g

Fats

Fat
10g

Vitamins & Minerals

Calcium
287mg
Iron
7mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
400mcg
Vitamin B12
0mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
210mg
Manganese
1mg
Phosphorus
562mg
Selenium
28mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Australia’s Best Recipes