Mexican Bean Soup Recipe

Recipe By Taste

For a cosy meal on a cool evening, try this hearty 25-minute mexican bean soup.

4.1
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Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Mexican Bean Soup
plan
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ingredients serve

Ingredients for Mexican Bean Soup Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 Brown onion, finely chopped
  • 1/2 Carrots, finely chopped
  • 0.13 teaspoon Mexican spice mix
  • 100 gram Can Diced Tomatoes
  • 100 gram 2 cans four bean mix, rinsed, drained
Nutrition
value
76
calories per serving
4 g Fat2 g Protein7 g Carbs6 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    6g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    2mg
  • Vitamin A
    2479mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    44mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste