Current Totals
Fat
21g
Protein
26g
Carbs
58g
Fiber
21g
MacroNutrients
Carbs
58g
Protein
26g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
206mg
Iron
8mg
Vitamin A
1557mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
380mcg
Vitamin B12
< 1mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
229mg
Manganese
2mg
Phosphorus
509mg
Selenium
29mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment