Ingredients For Meva gulkand (rose petal jam) yogurt Recipe
250 gram thick chilled curd
100 gram gulkand
50 gram cashew nut
30 gram walnut powder
0.25 teaspoon cinnamon powder
Nutrition value
365
calories per serving
23 g Fat11 g Protein28 g Carbs2 g FiberOther
Current Totals
23 g Fat
11 g Protein
28 g Carbs
2 g Fiber
MacroNutrients
Carbs
28 g
Protein
11 g
Fiber
2 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
177 mg
Iron
3 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
154 mg
Manganese
1 mg
Phosphorus
233 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment