Cucumber yogurt dip Recipe

Recipe By Better Butter

You can use this dip with fish finger, potato finger etc.

3.5
23 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Cucumber yogurt dip
plan
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ingredients serve

Ingredients for Cucumber yogurt dip Recipe

  • 1/2 Cucumbers
  • 0.13 teaspoon Black pepper powder
  • 0.13 teaspoon chilli flakes
  • 0.13 kilogram Yogurt
  • 1/4 teaspoon Roasted peanuts powder
  • 1/4 teaspoon Sugar
  • As required Salt
  • 0.13 teaspoon Mustard seeds
  • 1/4 teaspoon Oil
  • As required Few curry leaves
  • 3/4-1 Green chilies
  • As required coriander leaves
  • 1/4 pinch Chat masala
Nutrition
value
151
calories per serving
4 g Fat5 g Protein23 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    23g
  • Fiber
    2g

MacroNutrients

  • Carbs
    23g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    162mg
  • Iron
    2mg
  • Vitamin A
    24mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    69mg
  • Selenium
    16mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter