Gujarati Mango Pickle Recipe

Recipe By Slurrp

Gujarati Mango Pickle is a tangy and spicy condiment made with raw mangoes, spices, and oil. It is a popular accompaniment in Gujarati cuisine and adds a burst of flavor to any meal. The pickle is made by marinating the mangoes in a mixture of spices like mustard seeds, fenugreek seeds, turmeric, red chili powder, and salt. The mangoes are then sun-dried and stored in oil, allowing the flavors to develop over time. This pickle can be enjoyed with rice, roti, or as a side dish with any Indian meal.

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13minstotal

ingredients serves

Ingredients For Gujarati Mango Pickle Recipe

Directions : Gujarati Mango Pickle Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
127
calories per serving
1 g Fat7 g Protein20 g Carbs11 g FiberOther

Current Totals

  • 1 g Fat
  • 7 g Protein
  • 20 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    7 g
  • Fiber
    11 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    331 mg
  • Iron
    7 mg
  • Vitamin A
    4822 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    179 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    209 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    110 mg
  • Manganese
    1 mg
  • Phosphorus
    137 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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