Methi palak Recipe

Recipe By Better Butter

Its a combination of methi and palak leafy-veggies full of nutritional value and taste, just too good ..very healthy option for all.

4.2
18 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

5
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Ingredients For Methi palak Recipe

Nutrition
value
46
calories per serving
1 g Fat2 g Protein6 g Carbs6 g FiberOther

Current Totals

  • 1 g Fat
  • 2 g Protein
  • 6 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    2 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    49 mg
  • Iron
    2 mg
  • Vitamin A
    1446 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    46 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    49 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    3 mg
  • Phosphorus
    43 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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